WHAT WE OFFER

Locations

Falls Church & Ashburn, VA In‑Person & Telehealth

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A VIDEO FROM OUR FOUNDER & CEO

Video featuring Christine Willing, the owner, sharing insights about their services.

Watch our founder, Christine, share how THLH became a place of whole‑person care — and how we can support your journey.

Calm and welcoming therapy space in Arlington, featuring peaceful healing atmosphere.

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OUR BLOG

Understanding Brainspotting Therapy: A Path to Healing Trauma in Falls Church & Ashburn, VA

When trauma leaves you feeling stuck, overwhelmed, or disconnected from yourself, finding the right approach to healing can feel daunting. At Think Happy Live Healthy, we understand that every person's journey through trauma is deeply personal, which is why we offer a range of evidence-based therapeutic approaches tailored to your unique needs. One of the innovative modalities we're proud to offer is Brainspotting therapy—a powerful tool that helps your brain process difficul

Oct 28

Therapy for Women: Finding Support When You're Feeling Overwhelmed

You're juggling so much. Maybe it's the demands of motherhood, the pressure to excel in your career, or the weight of being the person everyone depends on. You show up for your family, your job, your friends—but who's showing up for you? If you're a woman in your twenties, thirties, or forties feeling burnt out, anxious, or simply exhausted by it all, you're not alone. And more importantly, you don't have to carry it all by yourself. At Think Happy Live Healthy, we understand

Oct 28

Modern Approaches to Depression Treatment: Finding Your Path to Healing

Living with depression can feel like moving through life with a heavy weight on your shoulders. Simple tasks that once felt effortless—getting out of bed, connecting with loved ones, finding joy in your day—suddenly require enormous effort. If you're a woman juggling the demands of motherhood, career, and personal well-being, depression can make an already full plate feel completely overwhelming. The good news? There are effective, compassionate approaches to treatment that c

Oct 28