We offer psychological therapy along with personalized nutrition and fitness programs to provide a comprehensive system of support for children, adolescents, and adults.

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Waves are much like thoughts

"You can't stop the waves,

but you can decide which ones to surf."

--Jon Kabat-Zinn

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Psychological Therapy

We provide individual and group psychotherapy services to children,  adolescents, and adults. Our services are individualized to meet the unique needs of every person.

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Personal Training and Mindset Coaching

We offer individualized fitness plans, personal training, group fitness classes and motivational/mindset coaching.  We recognize that fitness is so much more than a strong, fit body - it is a strong, fit mind as well.

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Nutrition

We offer nutritional coaching and plans for individuals and families who wish to lead a more healthy lifestyle.

Healthy Life

At Think Happy Live Healthy we provide a comprehensive system of support for children, adolescents and adults.  We help our clients cope with anxiety, depression, self-esteem issues, behavior disorders and other mental health issues.  Our team of professionals have the knowledge and expertise to EMPOWER our clients to lead healthier and happier lives.  We create the foundation to make change possible.

Therapy Groups

Elementary, Middle and High School Groups:

  • Girls Empowering Girls
  • Live Happy
  • Healthy Friendships
Learn More about Groups

JOIN OUR COMMUNITY

Be the first to know about our latest mental health talks, fitness, and yoga events.  By subscribing to our email list you will also gain access to a FREE consult with one of our specialists to help you reach your goals.  Start putting yourself first and sign up today!

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