THE BLOG

Here are healthy social media habits you can teach your teen right now (and 1 you can practice yourself).

If your teen spends a lot of time on social media (and whose doesn’t?), you’re probably wondering how it affects their mental health.

Every kid complains about school sometimes. But if you’re hearing the words, “I hate school,” every single morning, there may be something m

Take it from a former school psychologist: school can be a stressful place. Kids are under immense pressure to do well in class and fit in

Are you fighting with your child every night to get them to do their homework? Here are 4 homework hacks to help.

So your school wants to evaluate your child for special education services. That can be scary to hear. But the most important thing is to...

As a therapist, I work with a lot of childhood conditions, and anxiety is by far the most treatable.

Think your child is exhibiting signs of ADHD? You’re not alone. ADHD (attention-deficit/hyperactivity disorder) is one of the most common

If your child was recently diagnosed with ADHD, you’re probably feeling a bit overwhelmed right now. Here are 5 things you can do to help.

5 simple steps to get your child testing accommodations for ADHD

Tell me if this sounds familiar. You’re talking to another mom when the topic of screen time comes up. She tells you that she just read...