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Unlocking the Benefits of Telehealth for Therapy: A Convenient and Accessible Approach
Telehealth for mental health care offers a variety of benefits.
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Think Happy Live Healthy
3 days ago2 min read
Therapists' Top Picks for Books: Recommendations for Relationships, Parenting, and Wellness
In the spirit of the holiday season, our therapists submitted their top picks for books focusing on relationships and healthy boundaries, pa
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Think Happy Live Healthy
Apr 223 min read
Set Intentions & Create Healthy Habits
Feeling overwhelmed by the constant rush of daily life? Discover how to slow down, set meaningful intentions, and create healthy habits
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Think Happy Live Healthy
Mar 223 min read
Understanding the Impact: How to Support Family Members of Individuals with Mental Health Issues
While there is not a one size fits all approach for helping to support family members, there are strategies that can be useful
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Think Happy Live Healthy
Feb 164 min read
How to Cope with the Loss of a Beloved Pet: Dealing with a Dying Dog
Original Question: “My dog is dying. She has arthritis in her hips and walking is difficult and painful. I am hoping she will be better...
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Think Happy Live Healthy
Jan 233 min read
Shifting Perspectives: Making Mental Health a Priority in 2024 with Daytime Therapy Sessions
As 2024 begins, our practice has been taking time to reflect on our work, celebrate successes, and discuss ideas for the year ahead. We...
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Think Happy Live Healthy
Jan 233 min read
A Different Kind of New Year’s Resolution: Intention Setting
As we celebrate the beginning of a new year, many of us begin to contemplate how we might better ourselves over the next 12 months. ...
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Think Happy Live Healthy
Oct 24, 20233 min read
Parents Deserve Therapy, Too
Prioritizing your child’s needs is a natural part of being a parent. When you see your child struggling, reaching out for support – for...
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Think Happy Live Healthy
Oct 24, 20233 min read
3 Self-care Strategies for Fall
Photo by Paige Cody on Unsplash We are now fully immersed in fall and there are so many ways to celebrate the season. If you have ever...
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Think Happy Live Healthy
Sep 25, 20233 min read
Navigating College: 3 tips to Manage Stress from a Therapist
With the fall semester underway, we want to give a shoutout to our college students. Whether you are a new freshman or a graduating...
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Think Happy Live Healthy
Jun 21, 20233 min read
Go Chase Your Next Dream This Summer
Photo byAlex Azabache on Unsplash Summertime is here! A long awaited season for so many of us. Your calendar may be filled with camps,...
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Christine Willing, M.Ed., NCSP,
Mar 20, 20232 min read
Spring Clean Your Mind: The Power of Brain Dumping, Organizing, and Prioritizing for Success
Decrease stress by using this therapist approved method of increasing productivity
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Holly Martinson
Oct 27, 20224 min read
What is Mindfulness?
Mindfulness can be a beneficial practice to help in many areas of life. In this blog post, I will be narrowing the topic down to...
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Think Happy Live Healthy
Oct 12, 20222 min read
I experienced a trauma - What are my therapy options?
Experiencing a trauma usually includes being exposed to an emotionally disturbing or life-threatening event that has long-lasting...
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Think Happy Live Healthy
Aug 22, 20224 min read
Starting the School Year Off Strong-Quick Tips for Parents
Highlights from this Blog: -Check up on your child’s physical and mental health. Review safety information with your child. -Establish...
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Think Happy Live Healthy
Jul 23, 20202 min read
3 Ways to Show Gratitude At Home
Some days it is easier to feel grateful for what we have. When we perceive that things are going well in various aspects of our life,...
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Think Happy Live Healthy
Jun 24, 20203 min read
Resiliency: 3 Strategies to Help Teach Your Children These Crucial Skills
What comes to your mind when you see this picture of a lighthouse? Does it make you think of a recent vacation with your family? How...
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