MEET
LISA KELLEHER

Hello! My name is Lisa, and I am a Licensed Professional Counselor with 15 years of experience counseling others. I work with adolescents and adults who struggle with lacking joy within themselves or struggling with feeling stability and peace in their lives. I believe we all have the capacity to transform ourselves, yet sometimes we need someone who can guide us on our path to wellness. Life is meant to be enjoyed; however, sometimes it can feel difficult, confusing, disappointing, and even painful. My mission is to help you, with the goal of providing you with the right tools so that you can reach a better state of mind and create a happier, more stable life.

 

I utilize various evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, to tailor interventions that meet each person’s unique needs.

 

I earned a Master’s degree in Counseling and Human Development from George Washington University and a Bachelor’s degree in Psychology from Trinity University. When I’m not working, I enjoy daily meditation and exercise, and spending as much time as possible by the water. I also cherish my time with my two young adult sons.

 

I believe strongly that it is okay to reach out for help. The right person can listen to you and provide validating, supportive feedback, and possible solutions. My mission is to be that person for you.

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Areas of Expertise:​

• Anxiety

• Depression

• ADHD

• Self-Esteem and Worthiness

• Life Transitions